Where your goals meet a plan designed to rebuild your energy, boost your confidence, and deliver lifelong results.
Are you an overworked healthcare professional , an exhausted parent , or a time-crunched busy individual struggling to find balance and prioritize yourself?
Lose 20+ pounds in less than 4 months
Enjoying your favorite foods guilt-free while staying on track
Results with as little as 3 30-minute workouts a week
Reclaim your energy, confidence, and control of your life- on YOUR terms
No more cutting out the foods you love just to stay on track
No more feeling exhausted and out of sync with your own body
No more watching progress disappear every time life gets hectic
No more feeling disconnected from the strong, healthy, and confident version of yourself
Individualized workouts that fit seamlessly into your life—whether you’re working long shifts, traveling, or relaxing at home. Enjoy step-by-step video demos, clear instructions, and progress tracking based on your resources.
Straightforward macro targets for fat loss and muscle gain. MyFitnessPal-friendly recipe books with scannable barcodes for convenience. Flexible portion control strategies designed for your on-the-go lifestyle.
Your all-in-one fitness solution with instructional videos, habit coaching, scheduling tools, and real-time progress tracking—putting success at your fingertips.
Personalized guidance tailored to your unique journey Round-the-clock access to ask questions, get feedback, and stay motivated.
Stay accountable with regular progress reviews and adjustments that evolve as you do—ensuring your plan aligns with your goals every step of the way.
Set clear, actionable goals and fine-tune your plan to adapt to your ever-changing life. Whether it’s a busy week, traveling, social events, or unexpected challenges, we’ll adjust your strategy to ensure you stay on track and motivated, no matter what life throws your way.
Your success is our priority. Achieve real, lasting results or get your investment back—no questions asked, no risks involved.
Payments: Choose between monthly billing or a paid-in-full option, processed securely through Stripe or PayPal.
Money-Back Guarantee: Your results are guaranteed, but adherence to specific program guidelines is required to qualify.
Termination: A written notice is required to cancel, and termination fees will apply as outlined in the agreement.
Confidentiality: All coaching materials are exclusive and must not be shared or distributed.
Complete the Individualized Plan Form Share your goals, schedule, and preferences to create your personalized plan.
Kickoff Goal-Setting Call Join a 30-minute strategy call to map out your first 30 days and plan for any challenges.
Access the SmithFit App Get login details to access your custom workouts, nutrition goals, and tracking tools.
Start Taking Action Begin implementing your workouts, tracking your macros, and building lasting habits.
Weekly Check-Ins & Adjustments Review your progress, celebrate wins, and fine-tune your plan to keep moving forward.
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